Why Be Aware of Drug Overdose?

“Someone dies every 14 minutes from drug overdose in this country.”

My son, Caleb, was one of them; He died of an overdose in May of 2018.

So….Why be aware of drug overdose?

I tell you the truth – no one is immune from this epidemic;

don’t be lulled into false security thinking: “this will never happen to my family…”

Because that’s what I thought… that’s what many other mothers who grieve their son’s and daughter’s thought… none of us ever wanted to be in this grieving-an-overdose-death-club.  I know my son did not want to overdose… he had plans for his life – but they were altered by one mistake, one night.

I want you to know that overdoses happen to good, kind, lovable people, like my son; too often, overdose is fatal.

I want you to know that some people are lucky to survive overdose and have a second chance at life; Evan, one of my son’s sober house buddy’s, is one of these survivors.

He says, “waking up from an overdose is probably one of the worst things you can experience…It’s so scary… it takes me a little while to cool down and come to reality and appreciate that I’m alive and apologize to whoever cared about me… All I can say is be grateful for the life that you have.”

So… you may ask…why does someone overdose?

Evan shares, “I would have to say depression and or heartbreak, stress (is what) pushed me to my limits… I (knew I ) had a way out of all this by using drugs as an escape.” I can concur, because I know my son suffered from these ailments as well and am certain that his feelings of despair drove him to relapse after 5 months of clean time.

So… what’s one thing you can do to fight this epidemic of overdose death?

Know what Narcan is and get trained in how to use it and have it on hand at all times.

Caleb’s good friend, Allison, came to a Narcan training during a local Vigil event put on by the local Sober house, Honest Beginnings and SOAAR group a few months after my son’s death. After making a luminary to honor my son, Allison was trained and equipped with Narcan – did she think she’d have to actually ever use it?  Hear her story from this past school year:

It was a weeknight at 9pm on my college campus here in Western Mass. Not the time that anyone would expect to need Narcan. I definitely didn’t….I was walking home (after doing homework with a friend). I heard someone yelling for help down the road. I went to check it out and it was two college aged guys. One was on the ground. He was really cold and clammy. His breaths were really short. I recognized these as symptoms of a possible overdose….I told him to call 911 while I went to my car to get Narcan. I gave it to the guy on the ground and the ambulance showed up not too long after. I honestly do not know what happened after that, but I do know that I am incredibly happy that I had the Narcan and that I had been trained to use it.”

Allison’s personal message to everyone:

I hope that someday there will be no need for Narcan, but until that day, everyone should have it and know how to use it. I also hope that some day the stigma will be gone so people can ask for help without worrying about the backlash.”

Get trained in Narcan and know how to use it… you could save a life!

Mostly, I want you to know that so many people suffer from all kinds of things and feel hopeless and helpless. Not everyone has the support systems they need, nor does everyone have the inner strength to choose the better ways of dealing with struggles and hurts and scars and they do make the mistake of using a substance to soothe their pains – this does not make them bad people or ones to be afraid of or shunned.

So, I urge everyone to value all life and show love to everyone… it is the second greatest command after loving God;

He says: love others.

“Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.” Matthew 22:37-39

Not some others, not the others that are likeable and most like yourself…  no…  love others – all the others.

What’s this got to do with overdose?

Maybe, just maybe if we as a people can master just these two commands of God, then maybe Allison could see her hopes come true – a time when there would be no need for Narcan – a time when all stigma is gone and people can feel free to ask for help.

Just maybe…

Do your part to soberly respect Overdose Awareness Month (August):

Be educated, get trained in Narcan & have it on hand, and LOVE OTHERS… really.

 

The PTSD of Grief

Trauma’s experience comes back to slap you in the face and knock you down when you least expect it while you grieve; this is PTSD.  Sounds, visuals, and even the time of day can trigger the pain all over again. This is one such moment for me:

moon thru the trees

Stepping out into the night air

this late at night

when all is quiet and still,

a chill reverberates through my veins.

 

The moon is high

and the damp cool breeze

freezes the memory even as my breath exhales a cloud

into the starlit space.

 

Visceral memory awakens

and I shiver and shake

back to the side of the road

on the night of your accident;

my stomach knots into a square.

 

The lights flash yellow and orange and blue and blindingly white

as trucks and cars are askew and many

blocking the way for everyone except us, your dad and me;

only we were allowed in.

 

Fear like no fear I felt before

overwhelmed me more than my imaginings

anticipated…

 

Waiting was hard.

Seeing was hard.

Comprehending was hard

and the ground beneath me was hard

and wet

and consuming me in the farmers’ meadow

like fermenting dung, and it all stunk!

 

I breathed deep

because I think I just stopped

from the shock of it all.

Disbelief and amazement stunned me

when I realized how close to death you came.

 

Even now,

as I step into this night months and months later

fear overtakes me

and I can feel the damp and see the lights and hear the confusion;

You were almost taken by the angel of death,

if it were not for the angel of life that carried you thru those juxtaposed poles

as you flew airbone

down into the belly of the farmers meadow.

 

Slapped across the face I feel the sting again, and again, and again;

PTSD for me

every time I step out into the night air

this late at night

when all is quiet and still …

and a chill reverberates through my veins.

 

You weren’t taken then,

but little did I know

time would only be yours for just so many months more…

and then you really would be gone.

Forever gone from my earthly-momma-grasp;

No more cool, moon-lit nights for you.

 

Deep, deep, deep it sits way down inside –

my fear was fully realized.

What I did not know,

was that night

was just a prelude to the worst night of my life.

I just can’t shake it; PTSD.

Fear like no fear I felt before remains within my bones.

One viscerally locked memory flows into the next…

 

Son,

I miss you so much.

***

 

So the question remains, “what do we do with the pain that re-occurs; how do we deal with this grief induced PTSD?”

I will tell you,

I just allow myself to feel it.

The pain and tears are what they are;

The hour passes and I am still me and I know

that God has been holding my hand

the whole time;

“For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.”  Isaiah 41:13

As I approach my first Mother’s Day without my son, Caleb, I anticipate pain and sorrow to be heavily pressing upon my momma-heart even as I take joy in my other children both near and far.  I will not fear because I know God will be helping me get through the day.

If you are a grieving momma, I say, put your hand in His and let Him be your help you too!

 

 

 

 

 

What the Church has over the AA/NA Meetings

PART TWO:

Following up from What AA/NA has over the Church ….
To be fair,
there is something the Church at large has over the AA/NA Meetings; there is something the AA/NA meetings can learn from the Church…
But,
they need to come up from the basement fellowship halls and enter the Sanctuary, to see and hear it for themselves.

AA/NA books containing the 12-Steps allude to it, but don’t quite come out and stand boldly with it, because it might keep some people in recovery away from entering thru the doors of a Meeting.
And yet…
As I was privy to listen to so many heart stirring stories at the meetings, I could not help but think about the one thing that the Church and it’s Book has over these meetings and their 12-step support book, even though similar themes run throughout – both books encourage:
• Surrender
• Personal inventory
• Humble repentance
• Call to making amends
• Call to living peaceably
• Engagement with prayer
• Sharing the way that works , with others
• Believing in God
Admittedly, I am surprised at how many similar themes there are between the two books. One might be as good as the other…

Except, Jesus.
The Jesus factor is the one thing that the Church has over the AA/NA Meetings.

I have witnessed the speaking about God in the meetings and in the Serenity prayer that is often a closing ritual for these gatherings. I understand that the majority of people in recovery are referring to God as an entity who is a power greater than themselves, an acknowledgement that they are not in control. And this is so very great!
God is in control. HE is all powerful, all present, all knowing and is the Creator of our very beings.

BUT,
it is not the whole story and I am afraid that this is where some people in Recovery are missing out.

Except Jesus; God’s Son, Jesus.
The Jesus factor makes it all personal and where victorious living begins.

I can tell you so, because I know, because I am personal with Jesus.
Did you know that when you believe in the name and person of Jesus and all He did for you, you are:
• made a new creation
• given a new identity
• given power over death

How is this possible? What did Jesus do for you and for me?

Like a regular hero – He jumped in front of the bus and pushed us out of the way!
Jesus was born, in order to die; He took the punishment of each of our sins upon himself and willingly sacrificed His own life for ours by dying a criminals death on a cross.

But that is only half the story!
He then was buried in a tomb, typical for those days…… but not typical,

God, the One who has all power, caused an earthquake to open the tomb and Jesus rose from the dead and spoke to his women friends, telling them to tell his other friends that he is alive, just as he foretold them days ago.

Best of all, and the key point here: Jesus then rose to heaven and now sits at His father’s side… well, that would be God… the one we all mention in the Serenity prayer

These events are known as the Good News, and we, church-going Christians, who love Jesus, are here to proclaim and share it with everyone who will listen.

Just like Step # 12 in the 12-step book mandates, share with others the way that works.

This is my moment to invite anyone in Recovery to consider the Jesus factor
He is the Way that works the best.

Jesus answered, “I am the way and the truth and the life… John 14:6a

I believe true and full recovery is possible and sustainable through the power that comes from a personal relationship with Jesus Christ.

Jesus’ power is stronger than addiction of any kind.

I heard someone in a meeting say, anything can be your higher power,

…“like that rock over there”…
I am here to tell you,
the only Rock that has higher power over you to aide in the full and final defeating of your beastly addiction is
Jesus Himself – the Rock of your Salvation.

SO, I invite you, who are in Recovery, if you have not already, please come up from the basement fellowship halls and enter the Sanctuary; local? Visit my church.

You Can’t Fight Flesh with Flesh

The truth is: we are all the same; human is human and each of us fights a battle of some kind. That’s why we are the same.

Mainstream culture and society tries to tell, or sell, us differently.

Like a caged animal in a zoo,  I pace the house back and forth, from room to room; looking for a way out…

thJLAJBYVZ

My mind races with swirling thoughts and I cannot lasso them. I grab for the open bag of chocolate chips in the cabinet and hope the sweet, smoothness in my mouth will focus and settle me.

Nope.

After some energy is expended on the chores at hand, I find myself back in the kitchen making a grilled cheese, surely this will do the trick! Warm cheesy, goodness is surely the comfort that will hug me into a calm for the day.

Nope.

Disappointment fills me instead.

Obligatory errands take me out of the house and two hours later I find myself exactly in the mind space that lured me to the chocolate chips.  Salt is one of my go-to’s when I want to pacify my weary, wounds and so I plop on the couch with a bag of chips and crunch, crunch, crunch.

Am I filled?

Am I calmed and focused now?

Am I settled?

Nope.

As if someone turned on the lights, I realize, all day, I have been mimicking the behavior of one who is addicted; I was seeking something, anything, hoping to find the specific- particular thing, to satisfy an emotional and physical need in order to center and calm the things that unsettled me.  My flesh was out of control and very needy and I used flesh desire and pacification as the remedy and it did not work.

Nope.

It did not; I just feel depressed.

My son was addicted. And I know that he, like many others who are addicted to substances, are caught in the same patterns of trying to satisfy the daily need, whatever that  may be for each person. For my son, he sought to settle his anxiety and soothe his depression.

He tried to fight against his flesh with flesh, with drugs.

I tried to fight against my flesh with flesh, with food.

Herein lies the trouble.

You can’t fight flesh with flesh!

You need something stronger than flesh to fight your flesh.

The Son, of the God who made you, is the One thing, the One someone, that can fight against your flesh and win for you, the victory that is desired. Jesus is the answer.

How?

Seek a personal relationship with Him by talking to Him and seeking Him.  No formality or special language needed.  Cry out to Jesus and He will hear you – read His Word in the Bible and He will speak to you. Walk in Faith and He will make your paths straight and focus you for every day.

I know this firsthand.

And I also know, on the days when I take my eyes off of Him … I am seeking the chocolate chips, grilled cheeses, and chips of the day and I get nowhere but fleshly depression.

This is an invitation to close your eyes and listen to the words of this song and consider the best way to fight the flesh that holds you captive like an enslaved prisoner:

Don’t have His Word? Contact me – I will get it to you.

Don’t know what to say? Contact me – I will talk to you.

The truth is: we are all the same; human is human and each of us fights a battle of some kind.

Let Jesus be your way to victory in the battles.

 

 

 

 

 

Plainly Speaking to my Son, who Relapsed & Died

There are moments in life when you gotta cut to the chase,
speak your mind,
and get rid of the filter.
No side stepping allowed,
or in through the backdoor,
and no pussy-footing around.

So, I am going to say it plain,
Get ready,
I am going in through the front door:

You have broken my heart.
You have destroyed your life and mine, never ever, ever, to be the same again.

There it is … like a dump truck offing it’s load.

How come I don’t feel better?

Here is something else I will say just as plain…
I would do it all over again to have just one more chance to give you a hug,
make you an omelet,
and tell you I love you, so I could hear you chuckle.

I wonder if I would feel better?

Sadly, I don’t think I would,

because I fear you would still break my heart and destroy your life and mine, never ever, ever to be the same again.

That’s that … round and round like a cement mixer mixing its stuff.

Plainly speaking,
it was what it was,
I did my best,
and so did you…

It was all so incredibly hard for both of us to endure.

As plain as plain can be,
it is,
… just as it is:

This grief is heavy on my heart then, and now… 

and I will not ever feel better.

Done … Tandem trailer jackknifed, flipped, and in flames.

 

I will love you forever, Caleb.

mom phone pics 2019 winter 189

“I have loved you with an everlasting love;…” Jeremiah 31:3b

I posted a paraphrase of this verse above my son’s bed when he came home after detox & living at a sober house; I wanted to remind him…
God loves, and loved, my son into the everlasting realm that even a mother’s deepest of loves cannot fathom.

It is ONLY there, that I find peace, as a grieving mother.

If you are grieving a loved one lost via this drug epidemic, please know that you are not alone; and you too, are loved with an everlasting love.

First Moments with my Dead Son

In my battle with daily grief, I share my first moments with my dead son.

The Time to Let it Go

Walking by the stares that tried not to look, they kept looking…
but I was certain not to lift my eyes.
One step in front of the other,
I followed until the curtain was parted
and I stepped into the space that became enclosed as the curtain was let go.
A soft sway of the fabric gently moved, until the stillness was bigger.

Machines stood around me,
Entangled wires left to hang.
No beeps or whirrs or steady drones to hear.
Just silence echoed, bouncing in the space like a torpedo bomb looking for its target.
My sons body lay there, his long legs and muscled shoulders filled the table and stretched the sheet right up to his chin.

Was this really him?
I stared at his sleeping body as I had done so many times before, through all the years of nurture and care…
What do I do
but put my hand on his chest – no rise, no fall – and I feel the stillness and the silence as it stopped right here.

A tear trickles down my cheek, then another, and another,
and my voice, like a misty vapor, can only say:
God, have mercy on my son’s soul.
For the very last time I kiss his forehead and catch the scent of my son’s body
to savor as a memory forever…
The time to let it go,
Will be
when I meet him again
on the other side.

img_1872 (3)

This memory is ingrained in my mind and will never leave; the images, the smells, and the visceral pain rushes like raging waters breaking the dam, at any unexpected moment, without warning.

I cannot erase it.

I cannot ignore it.

It doesn’t go away.

I have been writing about the ongoing battles that my son, who died of an overdose, dealt with; I have shared some of the battles & victories that other friends in Recovery face; but today I share a little of the battle I face every single day, in grief.

It is common practice to encourage people to talk about their trauma’s in order to process and work through them. Experiencing the unexpected death of a child is a gigantic trauma; the battle with daily grief is real and not easily understood by onlookers and supporters, even though some try so hard.

How can you help?

Here are 5 ways:

  • Listen; we need to talk about the raw, unedited stuff sometimes
  • Be still with us and maybe hug us; we are lonely in the crowded rooms, and in pain.
  • Do not try to reason our suffering away with staid, trite phrases; we don’t want to hear it, and even if we did, our minds are so overwhelmed we don’t hear what you are saying anyway; I love you, is more than sufficient.
  • Be patient with us; it is scary to re-involve ourselves with life and activities that once were routine for us.
  • Pray for us; grief is a process and it weighs us down, sometimes just getting out of bed is the biggest accomplishment for the day; we need God’s healing.

 

Please share with those who may need to hear my story of grief, to know they are not alone,  or share with someone who can hear and then learn how they might help someone else in similar grief as me.

 

 

Trust God, Clean House, Help Others

My friend, Croix, got his One Year Coin and I was there to witness it!

img_3789 (2)

This young man was my son’s roommate at the local sober house, Honest Beginnings, and the one my son wept fearful tears with just days before my son overdosed and died.

Proud.

Yes, I was so proud of him as he beamed at the podium. We have emotionally adopted Croix and think of him as a son, as we do others we have met while we were on the difficult journey of trying to help our own addicted son in Recovery.

At the podium, my freind clearly declared and shared his testimony as to how he accomplished this milestone:

“Trust God, Clean House, Help Others” is what he said.

Basically, that was his whole speech..

This plan is so simple; it is profoundly awesome!

Trust God: At some point in our lives, we must admit that there is One over us, One we must submit to and trust with our lives.

  • For me, that is Jesus; “Trust in the Lord with all your heart, and do not lean on your own understanding.” (Proverbs 3:5)

Clean House: No Windex necessary! It’s not that kind of cleaning. This is cleaning out the messes in life that we have created – making amends with people we have offended and hurt – seeking forgiveness and making things right with them.

  • As a Christian, I align this with the concept of repentance, making all things right in relationship to God, first, then with others; “Do all that you can to live in peace with everyone.” (Romans 12:18)

Help Others: This is the profoundly awesome part because it is the key that keeps him continuing on the path of Recovery.  Croix said, when he stops helping others, that’s when he sees himself begin to slip in thought/mind and heart and that’s a dangerous thing… a very dangerous thing.

Helping others is the way to stay focused — talk the talk, and walk the talk alongside!

  • Coincidentally, this is the way to follow Jesus as well, He said: be fishers of mendo as I did love your neighbor. Jesus sought out the broken and made them whole by seeking, serving, and loving. This is key to the mission, no wonder it is so effective in Recovery for one to help the other; it’s essential to passing on the wholeness & healing.

So, in case you are wondering…

or know someone else who needs to know what a good battle plan is…. this is it!

BATTLE PLAN IN RECOVERY:   TRUST GOD,  CLEAN HOUSE,  HELP OTHERS!

BUT DO NOTE:

It’s not a one time declaration, it’s a day by day, moment by moment work.

It’s doable.

Recovery is attainable.

 

PS. This is a good battle plan for every life in fact.

Trust God, Clean House, Help Others: Repeat.